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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...

9.28.2010

Weigh In picture. A gain.

I'm keeping it short today. I gained at my weigh in. This is the first gain, excluding my vacation week, that I can remember in 38 weeks. I have either lost or maintained each of the other weeks. I'm okay with that though - it happens. It's time to change up how I do things. I thought I'd give you the weigh in picture.




also, I'm looking for a couple guest posts to take place during our move next week. Do I have any takers??!