I'm just going to start abbreviating to ID and than number of day. So Insanity Day 6 = ID6.
It seems as if the only time of day that I find available to workout out is past 10pm. I don't want that but it has been what I have found to work right now. I'd love to be able to get up earlier to do it but it seems that when I wake up early -- that's all I have done is wake up and go slowly until it's time to leave for work.
ID6 was a good workout though. It's probably the best that I've had so far. I pushed harder, longer, and faster than any of the previous 5 workouts. I'm not sure why but it felt good and I was beat at the same time. It was the same workout as ID2 - Plyometric Cardio Circuit.
The level 1 pushups, which lead right into plank ski jumps, and then the up downs were the most difficult for me. That is a workout! ID6 is completed though and I love that week 1 is in the books, workouts anyways. I think I may do a yoga workout on my rest days, which are Saturdays.
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Workout Room.
I mentioned that I cleaned out a room in our house that was being used as a oversized closet with oversized shelves all around the room by the past residents. Welp, I took out all of those shelves, painted the paneling with some leftover paint out of the garage [left here], and hung up a tv, a shelf, and some speakers. I have also made a big Insanity Calendar on the wall. On the wall is also the phrase 'Dig Deeper' and below that i have my goal weight of 175. I find myself focusing on that wall when I do my workouts. It's nice to have that reminder to go harder and faster, simply digging deeper.
