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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...

1.15.2014

Fillings. Beards. and Wife

I got that filling fixed yesterday morning.  I'm so thankful for that!  When I got back into my office I checked out my facebook and saw this story...

(googled "clear facial piercing" for this pic)
 
I don't mind piercings and plugs and stuff as I've had multiple piercings. This just seems creepy to me.  Granted, I might have grown a bit of a phobia of dentists through my latest dentist experiences but I can just see the lens, or the metal from the loop, constantly knocking against my teeth. 

Anyhow, I'm DOWN to 208.8 lbs.  That's less than 9 lbs from ONEderland again.  It'd be nice to get down there.  Also, I've shaved my beard.

The beard reached just over 3 inches during that 3 month period (I grow a beard like a man...and some women).

 
Now it's trimmed 1/2 inch long beard.
 
And this is how my wife has been waking up next to me each morning...just to keep all of you in the loop.