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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...

1.03.2011

2011 Goals List.

I am very resolute with accomplishing my goals list this year! Last year I set a goal to reach 1010 miles in 2010 -- I didn't make that goal, but I lost a butt load of weight trying to reach it. This year, I have a new set of goals.

Before I do post my new goals, I want to direct you to my achievements in 2010. Go here to see the list.

It was a great year in many ways! I set a goal to run 3 5ks. Well, I ran many more than that and placed in a few of them. There is nothing like getting medals after running in a race! I also completed my first 10k race in which I finished in 55 minutes something. I enjoyed it!

Here are my 2011 Fitness Goals:
  • Travel by foot 750 miles and bike at least 250 miles. This can be walking/jogging/running -- as long as I get it done.
  • Reach Goal weight of 170 lbs. It didn't happen last year, but it's not that far away!
  • Run in at least 10 different races with 2 races being over 13 miles.
  • Have my weight loss challenges go over 1000 total lbs lost!

Here are my 2011 non-fitness goals:

I'm sure there are plenty other things that I want to accomplish in 2011, but they'll will come as time goes.

I want to thank you all for encouraging me this past year -- you were a huge reason why I was successful!

What are your Goals for 2011?!