We have been having some great weather as of late here in Missouri. You never know what to expect with the weather around here. Not too long ago we had 20+ inches of snow and now we have 60 degree weather in the forcast for the next week; only to be followed up by more snow maybe. As the snow may come later, I am getting as much of this awesome weather while I can. I have started the training for the Half marathon that I am to do with my friend in mid-June.
I hadn't run in about 3 weeks due to business, life, cold weather -- whatever the reason -- and did so a few days ago and...can i just say - getting back at it isn't any fun. I love running. I love the outdoors. I love the fresh air.
That day. I was sucking the air pretty badly.
I'm getting back to the normal though. I've been trying to do more of a cross training type of workouts with my bike and running on opposite days. Tonight, I will be doing the Abs workout of p90x and some pushups. I need to strengthen my core!
Well, that is what's been going on lately. I know my posts aren't as often, but thanks for reading when they are here.
2 comments:
Hey, really great blog posts… I've enjoyed reading through your blog because of the great style and energy you put into each post. I actually run AceHealth.org, a blog of my personal research and experiences. If you're interested, I would love to have you on as a guest blogger. Please send me an e-mail: bob.mauer65(at)gmail(dot)com, and I can give you more information. Looking forward to hearing from you.
I know what it's like when the weather is all over, MN in March is always a crap shoot! I am getting a run in tonight despite being a little cool, but the cross training has saved me to. :)
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