I've been talking about how much my workouts had dragged all week.
Not this one.
I felt good. I felt strong. I felt powerful. Of course until the end with the Up, Down, Up, Down, Up, Down. Those kick my butt every time.
It was a good workout and one that was beneficial to my mental toughness. I needed a good workout and the Plyometric Cardio Circuit made it happen
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