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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...

8.28.2012

Evolution of Blogging

I think my blog is going to be going through a transitional phase.  It will still be Fit with a Purpose but it may be having a more equal portion of Purpose rather than all Fit.

that's all.
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