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A Running Guide for the Overweight Runner

There is a man that runs around my town all of the time carrying himself with no evidence of being tired. You may see him out at the park r...

7.01.2013

A.C.E. A.C.E. Ace

That is my ACE chant for volleyball.

Killed it in volleyball last night.  I don't know what happened but it seemed that the volleyball would not go anywhere except to the perfect position of a set for me to spike it.

I loved it. 

We played for probably almost three hours last night.  Only ten people showed up and so we played best of 7 games and our team won four out of six so we called it quits.  It was evenly matched and some great volley.ing going on.

This morning I was pretty sore.  I felt like an old man getting out of bed but I got up on time and still made it to the park for some exercise to get this thing back into shape.  Well, honestly, I am not 'out of shape' since I am always active, but I'm not where I want to be definitely. 

I'll keep it going!